Overcome your insecurities
Helping overcome negative body image perceptions through action-focused counselling services focused on body positivity and self-love.
LEARN MORE Book nowOvercome your insecurities
Helping overcome negative body image perceptions through action-focused counselling services focused on body positivity and self-love.
LEARN MORE
HI, I'M ADRIENNE
NICE TO MEET YOU
I am a Registered Social Worker (RSW) dedicated to supporting women as they learn to loves themselves. I offer a judgement free environment where we can dive in to what it holding you back from living the life you deserve, in a body you love.
My work focuses on giving you the tools you need to succeed. I take my clients through a strategic journey towards self discovery and self love through an individualized treatment plan. I combine evidence-based modalities, including CBT and DBT, with non-traditional strength based approaches.
WORK WITH ME
COUNSELLING DONE FROM THE COMFORT OF YOUR HOME
Clients frequently ask me why I prefer to offer video therapy. The answer is simple: Video therapy allows me to devote my time to helping support them and their needs, rather than maintaining an office. It helps keeps costs low for sessions, and opens up my schedule so I can offer regular, ongoing support.
All of my clients receive highly specialized treatment programs that include custom therapeutic methodologies tailored to their specific success.
This also allows me to be where my clients are, eliminating a barrier to accessing high-quality, tailored counselling services in their area. Schedule a free 15-minute introduction session today to find out if video therapy is right for you.
INDIVIDUAL SESSION
$110/h
PARTNER SESSION
$110/h/p
GROUP SESSION
$90/h
Become the best version of yourself
My services are for you if ...
✓ You are ready to dive deep in what it means to love yourself
✓ You have time, energy and willingness to put in the work needed
✓ You are ready to transform your relationship with yourself
Get Your Free Download On What To Expect From Therapy
Find out what to expect from your first video counselling session with me in this free downloadable PDF.
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